5 foods that can prevent lung cancer

Lung cancer is most common in young children. There are many women who have never smoked but have died of lung cancer. However, it is not only cigarettes that cause lung cancer, but also excessive levels of pollution that can lead to lung cancer. It is possible to prevent this deadly disease not only by taking medicine but also by natural means.

5 Foods Details Here

Apples

Apples in the fruit prevent lung cancer. The flavonoids in it protect the lungs from getting cancer.

Garlic

The sulfide in garlic is capable of preventing lung cancer. Eating raw garlic without cooking is the most beneficial.

Broccoli

The best of the green vegetables is broccoli. It contains sulforaphane. Which protects the lungs from deadly diseases. The enzyme that comes out of this green vegetable is able to prevent cancer.

Red bell peppers

Red bell peppers and red chilies contain phytochemicals that protect the lungs from deadly diseases.

Spinach

Spinach is rich in folate, vitamins, and lutein. Which helps keep the lungs well.