Triund Trek

Triund Trek- A perfect trek for beginners

Popularly known as the Crown Jewel of Dharamshala, Triund is an offbeat destination in the region of the  Indian state of Himachal Pradesh. Both Dharamshala and Triund are beautiful hill stations to visit in Himachal Pradesh. The scenic surroundings, lush green valleys and meadows, amazing vibes, frozen glaciers, flowing rivers and water streams, and magnificent views of the hill station will take you to another zone. Apart from sightseeing, the destination is also famous for trekking. Triund trek is a famous trek among beginners. Yes, if you have not done any Himalayan trek before, you can undertake this trek. It is a very famous and popular trekking destination that attracts huge crowds around the year.

Nestled in the laps of the mighty Dhauladhar ranges, Triund stands at an elevation of 2,850 meters above sea level. It is a short trek of 9km and can be covered in 2 days 9depends on your walking speed in the mountains). You will get to catch the magnificent and breathtaking views of the snow-capped Dhauladhar ranges and the alluring Kangra valley. The trek is suitable for both beginners and experienced trekkers.

Triund is the beauty of Himachal. The trek to Triund is an enthralling and exciting one. The trek goes through lush green landscapes and dense forests. The captivating panoramic views from the top are astounding and sudden changes in the landscapes are magical. At the summit, you can witness the jaw-dropping views of the setting sun and the rising sun. The trail to the top of the Triund is gentle and well-defined.

Best Season To Visit

The special thing about Triund is that it is accessible around the year. Experienced trekkers or first-timers, anyone can undertake this trek anytime.

However, March to June is counted as the best months to embark on this adventure. You will get to see the alluring views of the clear blue skies. The cozy, and comfortable weather will give you a great experience. The weather remains chilly apart from the summers. In the months of December to February, the trek might get closed due to heavy snowfall. So avoid going there in winter.

Difficulty Level

Triund is an easy trek. The total distance of the trek is 9 km. out of which the first 5 km is very easy to walk. But the last 2 km have sharp curves. Be careful and you will get no injury..

How To Reach

The base camp for this trek is Dharamshala which is a beautiful hamlet. You can also start the trek for Triund from Mcleodganj which is 2 km away from Dharamshala.

By air: Gaggal Airport is the nearest one to Triund. It is 13 km away from Dharamshala.

By Rail: Pathankot railhead is the nearest 85km from Dharamshala. You can get to Dharamshala from there by cab or local transportation (bus).                                                        

By Road: Take a direct bus from Delhi/Chandigarh/Dehradun to Mcleodganj or Dharamshala.

Things to Carry :

When you plan for not just Triund but for any Himalayan trek, then keep in mind that you are well-prepared for the journey.

  • Woolen clothes (irrespective of the season. The weather there is not constant)
  • Trekking shoes and sneakers- as an extra
  • Trekking gear
  • Clothes (trek pants, trousers, t-shirts)
  • First aid kit
  • Socks and gloves
  • Water bottle
  • Eatables or snacks like chocolate, chikki, etc.
  • Backpack and backpack cover
  • Torch or flashlight  with extra batteries
  • Sunscreen and sunglasses
  • Woolen Cap or hat
  • Moisturizers
  • Trek route or map
  • Camera
  • Power bank and portable charger
  • Lip balm
  • Down Jacket and fleece jacket

Travel Tips:

  • If you are doing this trek for the first time, do this trek with a trek leader or an experienced trekker.
  • Do not wander off on your own.
  • Avoid smoking and drinking. Take adequate breaks while trekking and keep yourself hydrated.
  • If you are a budget-minded traveler, you can stay in camps or guesthouses at Triund.
  • If you are a beginner, take proper safety measures and guidance. Consult your physician before you undertake this trek.
  • Book your trek with an authorized tour operator.
  • Do not make fun of the local culture and traditions.
  • Do not make noise by playing too loud music on the trails and at the summit. Many people go there to find peace, not to see your party-animal side.

Things to do

There are many things to do in and around the Triund Trek area. Here are some suggestions:

Trekking: The main attraction of the Triund Trek is the trek itself. The trekking trail is surrounded by beautiful scenery and offers stunning views of the surrounding mountains.

Camping: Many trekkers choose to camp at Triund Hill, as it offers some of the best views of the Himalayas. You can rent camping equipment or bring your own.

Sightseeing: McLeod Ganj is a popular tourist destination in Himachal Pradesh and is known for its vibrant culture and beautiful architecture. You can explore the town and visit famous sites such as the Dalai Lama Temple, Bhagsu Falls, and St. John in the Wilderness Church.

Food: Himachal Pradesh is famous for its delicious food, including local specialties such as momos, thukpa, and butter tea. You can try these dishes at local restaurants or street food vendors.

Adventure activities: The Triund Trek area offers a variety of adventure activities, such as paragliding, ziplining, and rock climbing. These activities can be arranged through local tour operators.

Yoga and meditation: McLeod Ganj is a popular destination for yoga and meditation retreats. You can join a class or workshop to learn more about these practices.

Volunteer work: Many organizations in McLeod Ganj offer volunteer opportunities, such as teaching English or working with refugees. This can be a great way to give back to the community while experiencing the local culture.

Where to Stay

There are several accommodation options available for travelers visiting the Triund Trek area. Here are some suggestions:

  1. Camping: Many trekkers choose to camp at Triund Hill, as it offers some of the best views of the Himalayas. You can rent camping equipment or bring your own.
  2. Guesthouses: There are several guesthouses located in and around McLeod Ganj, offering comfortable rooms at affordable prices. Some popular options include Hotel Bhagsu View, Hotel Inclover, and Pink House.
  3. Homestays: For a more authentic experience, you can stay in a homestay with a local family. This is a great way to learn more about the local culture and way of life. Some popular homestay options include Bhagsu Homestay, The Lodge at Wah, and Illiterati Books and Coffee.
  4. Luxury hotels: If you’re looking for more luxurious accommodation, there are several high-end hotels in the area, such as the Fortune Park Moksha, Asia Health Resorts & Spa, and the Pavilion Hotel.
  5. Hostels: Backpackers and budget travelers can choose from several hostels in McLeod Ganj, offering dormitory-style accommodation at affordable prices. Some popular options include Zostel, Pawan Guest House, and Backpacker’s Inn.

It is advisable to book your accommodation in advance, especially during the peak season from March to June and from September to December.


Here are some frequently asked questions (FAQs) about the Triund Trek:

How long does it take to complete the Triund Trek?

The trek is around 9 kilometers long and takes around 4-6 hours to complete, depending on the fitness level of the trekker.

What is the best time to undertake the Triund Trek?

The best time to undertake the trek is from March to June and from September to December when the weather is pleasant and the skies are clear. It is advisable to avoid the trek during the monsoon season, which runs from July to August, as the trail can become slippery and dangerous.

Is the Triund Trek difficult?

The trek is moderately difficult but can be completed by both beginners and experienced trekkers. The trail is well-defined and passes through beautiful forests and scenic mountain views.

What should I pack for the trek?

You should pack warm clothes, comfortable shoes, sunscreen, a hat, a water bottle, and a camera. You should also carry some snacks and food, as there are limited options for food and water on the trail.

Can I do the trek alone?

It is recommended to do the trek with a guide, especially if you are not familiar with the area. There are several tour operators who offer guided treks to Triund Hill.

Is it safe to trek to Triund Hill?

The trek is generally safe, but it is important to be cautious and follow basic safety guidelines. You should stay on the marked trail, avoid trekking at night, and carry a first aid kit in case of any injuries or emergencies.

What are some nearby attractions to visit?

Nearby attractions include the Dalai Lama Temple, Bhagsu Falls, St. John in the Wilderness Church, and the Kangra Fort. You can also explore the town of McLeod Ganj and its vibrant culture and cuisine.

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